The Assumption University Strength and Conditioning Department, led by Head Strength and Conditioning Coach Nick Stanovich, promotes student-athlete success within a welcoming environment. The department’s mission of promoting student-athlete success stems further than just accomplishments in the weight room but achievement on the field and in the classroom.

Every sport at Assumption University trains to meet their individual and team needs through periodized programming rooted in research-based methods. While embracing the differences between sports, the strength and conditioning program fosters strength and power through efficient movement patterns to reduce risk of injury and improve athletic performance.

Assumption University Strength and Conditioning follows three main values:

  1. Intent
  2. Teamwork
  3. Community