Collegiate Personal Bests 
Indoor: 
Mile: 4:50.44
3000m: 9:12.61
5000m: 15:38.64

Outdoor: 
1500m: 4:23.77
5000m: 15:56.74

*2020 Outdoor Track

2019-20 Indoor Track:

• Finished 12th in the 5,000 meters in 15:38.64 for a personal best at the NE10 Championships
• Placed 18th in the 3,000 meters in 9:12.61 for a personal best at the URI Coaches Tribute Invitational
• Took 5th in the 5,000 meters (16:10.21) at the USM Invite
• Finished 16th in the 3,000 meters (9:24.67) at the URI Sorlien Invitational
• Set a personal best in the mile in 4:50.44 at teh Brandeis Reggie Poyau Invitational for 20th-place

2019 Outdoor Track:

• Finished 14th in the 1500 meter run with a time of 4:23.77 at the 9th Annual Yellow Jacket Invitational (4/6)
• Placed 2nd at the Stonehill Skyhawk Invitational (4/27) in the 5000 meter run with a time of 15:56.74

2018-19 Indoor Track:

• Finished 22nd in the mile run with a time of 4:52.29 at the URI Sorlein Invitational (1/19)
• Set a personal best in the 3000 meter run with a time of 9:29.86 at the URI Tribute to Bill Falk (2/9)

Prior to Assumption: Ran cross country and track and field while playing football and basketball in high school… Six-time Middlesex League All-Star… Commentated high school hockey games.

Personal: Son of Gary and Michelle Luongo… Has one sister, Samantha.

Fun Facts: Favorite Athlete: Tom Brady… Dream Job: Teacher/Cross Country Head Coach… Favorite Professional Sports Team: New England Patriots… Celebrity He Gets Mistaken For: Sean Penn... Favorite Sports Memory: "Butler's run to two straight National Championships…" Favorite Food: Meatloaf... Favorite TV Show: Mystic River... Favorite Book: The Miraculous Tale of Edward Tulane... Non-athletic hobby: Running... Favorite sport (other than the one you play): Cross Country... Favorite Actor: Christian Bale.

*Season cancelled due to COVID-19 outbreak